WW Grilled Chicken with Puttanesca Sauce (orig theme)

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Ethnicity
American  
Base Type
Chicken  
Course
Entree  
Preparation Time
10-30 Minutes  
Difficulty
Easy  
Serving Size
Comments
 
Source
Weight Watchers
Weight Watchers
 
Source Description
 
Last Modified
2020-12-11  
User
Administrator



Ingredients
1 lb Boneless Chicken Breasts
1/2 t Sea Salt
1/4 t Black pepper
1 1/2 c Grape, quartered Tomatoes (fresh)
8 ea Olives, Kalamata
1 T Capers (canned)
1 T Olive Oil
2 clv Garlic (fresh)
1 pn Cayenne / red pepper
1 t Anchovy Paste
2 T Basil (fresh)

Directions
Coat a ridged grill pan with cooking spray; set over medium-high heat. (Alternately, coat an outdoor grill with cooking spray; heat grill to medium-high).
Sprinkle chicken with salt and pepper; grill 2-3 minutes. Flip chicken; grill until just cooked through, 1-2 minutes more. Transfer to a platter; let rest 5 minutes.
While chicken rests, combine tomatoes, olives and capers in a medium bowl; set aside.
Heat oil in a small skillet over medium heat; add garlic and red pepper flakes. Sauté until just fragrant, about 30 seconds. Stir in anchovy paste, if using.
Add garlic mixture to tomato mixture; sprinkle with basil and stir gently. Serve chicken with sauce spooned over top.
Serving size: 3 oz chicken and 1/2 c sauce
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