Cast Iron Salmon

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Source: Other  https://cooking.nytimes.com/guides/19-how-to-cook-salmon

Serving Size

Refresh / Double it

INGREDIENT	MODIFIER	VOLUME	WEIGHT	DIRECTIONS
				Heat the oven to 400 degrees.
Butter (unsalted)			2 T	In a cast-iron skillet, melt about 2 tablespoons unsalted butter. Add one 6 to 8-ounce, skin-on salmon fillet, with the skin side down. Cook for 3 minutes over high heat to brown the skin, spooning some of the melted butter over the top of the fish as it cooks.
Fish, salmon			1 1/2 lb
				Transfer the pan to oven. Roast until fish is just cooked through, 8 to 10 minutes.
				Note: for even crispier skin, lightly dust the skin side of individual portions of fillet with flour before placing them in the pan.
				Costco salmon (no skin, on the thinner side): 4 min in cast iron, 9 min in oven and was perfect.